Everything you want
is on the other side of the work.
I work with capable, serious adults who feel the gap between who they are and who they want to be.
They have insight and intelligence, but their life has outgrown their current way of being in it.
The work is about getting real—learning to land in the body, respond rather than react, and take responsibility for the life that’s asking to be lived.
I work with people like you because I am people like you.
I’ve built brands for multinationals, written award-winning books, and navigated reinvention after disintegration — professionally, relationally, and personally. I know the territory of identity-level reinvention first-hand.
What gives me an edge is how I’ve trained myself to work under pressure: the neuroplasticity cultivated through deep meditation, the internal discipline of martial arts mastery, the intelligence held in breath and body, and a long relationship with shadow — the same forces that drive us forward and quietly limits us when left unseen. At the center of it all is a simple but demanding capacity: learning to respond rather than react.
The Work
I work with identity-level transitions.
My role is to pay close attention to what’s actually happening — beneath the explanations, beneath the strategies, beneath the story you’ve learned to tell about yourself or your relationship — and to stay present long enough for something more honest to emerge.
That requires patience, discernment, and a willingness to name what’s usually left untouched.
I listen carefully. I don’t rush to insight. And when the moment is right, I’m willing to say the thing that cuts through confusion rather than adding to it.
People often describe the work as precise, challenging, and unexpectedly grounding. It’s not always gentle but it is clean. There’s no performance here, no managing impressions. The work moves forward steadily, deliberately, and in contact with what’s real rather than what’s imagined.
Our work brings you into clearer contact with yourself — and with the person across from you: colleague, spouse, employee, investor, audience.
Individuals
Individual work often begins when therapy, spiritual practice, and even community have stopped being enough.
You may have language for your patterns, a long history of inner work, and meaningful support — and still find yourself circling the same decisions, habits, or relational dynamics.
In our sessions, we slow things down enough to see what is actually organizing your experience in real time.
We work directly with thought, emotion, and bodily response as they arise — as immediate data, not as problems. Over time, this creates the conditions for clarity to translate into action.
People often describe this work as efficient rather than dramatic. We don’t avoid depth, but we don’t get lost in it either. The focus is always on movement — even when movement begins by stopping to notice what’s (really) here.
The aim is simple: cleaner choices, more consistent follow-through, greater clarity and discipline, deeper access to inner wisdom, and far less tolerance for the subtle ways we avoid getting fully engaged with our lives.
Couples
Couples don’t come in because love is absent. They come in because love stops being accessible when pressure enters the room.
In our sessions, we slow things down enough to see what is actually happening between you in real time. Words matter, but nervous systems matter more. The body is always part of the conversation.
I pay close attention to the pattern beneath the conflict. Who moves toward connection when things feel uncertain. Who pulls back to regulate. These orientations are not problems. They become problems when they operate automatically and remain unnamed.
Once the pattern is visible, we work with it directly. Clear requests. Simple language. Small, repeatable moves that create trust through experience rather than explanation through cognition.
The work is focused on steadier contact, cleaner communication, and repair that actually holds. Over time, this creates more room for closeness, clarity, and choice.
Testimonials
“I want you to know how much I have and do appreciate Keith, not only in the work he did with us, but also the honest and gifted person that he is. I have seen his beautiful flexibility flowing into the waters of the unknown in our business and taking responsibility when no one could even know what that responsibility was.”
Terri O’Fallon
Founder of STAGES International
“Keith is not afraid to cut with a sharper edge when needed. He takes transformational work out of the therapeutic "safe" container while being guided by heart that shows up big and committed to the deeper awareness that dwells in the core. I feel safer around Keith for the reason that he is willing to take risk, willing to say what is unsaid and to deliver it without compromise. His practice as a martial artist and Zen practitioner brings a grounded presence that supports a container in going toward what matters.”
Marco Chung-Shu Lam
Clinic Director of the Mandala Integrative Medicine Clinic
“Keith brings vast and diverse personal experience and insight to his work with men's issues.
He'll quietly listen and affirm the story we tell (ourselves and others) and when the moment is right, offer that sniper-like bolt of clarity that cuts through it all to the heart of the issue and provide the light that illuminates the path forward.
He’s an adept — a sherpa — that can aid your journey. One only need ask for his guidance.”
Casey Capshaw
Director of Operations, Strada
“He’s not just a wordsmith extraordinaire he’s the guy you want to have your back on a crucial project or professional conundrum. Keith’s clarity, subtlety, and grace inspire me as a writer, a reader, and an entrepreneur. But what truly makes him a cut above are his huge heart and fiercely clarifying presence.”
Angela Raines
Professional Writer
“Keith stands apart in his capacity to float fluently between constructive analysis of your work, and your more spiritual and psychological personality traits that are at play. He cuts through the nonsense to target precisely what’s holding you back.”
Katherine Armstrong
Attorney and Entrepreneur
“Keith brings a completely unique intensity and insight to his coaching. Quite simply, he was able to do more in less time than many therapists, coaches, and other professionals who have come in and out of my life over the last 25 years.”
Bill Brakemeier
Senior Trainer & Coach at CGI Franchise
“I am consistently impressed with Keith’s insight and ability to quickly deepen with others in a way that treads beyond the comfort zone but brings people with him. Keith has a great balance of grounded power and confidence and the capacity to reveal his own vulnerability. I am inspired by his dedication to his own evolution as much as his skill in contributing to the evolution of others.”
Eddie Konold
MA, LPC, CAC II
“The thing you need to know about Keith is that he has done and is doing the work himself every day. What does this mean for you? It means that you can expect no judgment, but also that his bullshit detector is on high. If you’re ready to dig in and get real, he’s your man.”
James Edwards
Chief Executive Officer, Drylands Agroecology Research
“Keith has always approached me from a solid grounding in his body, which helps land everything…right here. But it’s his own continued opening into the most vulnerable and raw places within his heart that has me so deeply trust him.
And it is all three together - wisdom, ground, heart - that has Keith being a man I turn to when I’m faced with the biggest challenges I have.”
Bryce Widom
Professional artist + transformational guide
“Keith’s in-depth understanding of human development really helped us cut quickly to key areas that are holding me back. His samurai sword of clarity and compassion helps me feel safe in our sessions, while his finely calibrated bullshit detector deftly uncovers where I’m fooling myself.”
Mark Bloomfield
former CEO Radiant Labs
"My experience co-facilitating, shoulder-to-shoulder with Keith continues to shift and grow as I witness him beautifully evolving as a man, a leader, and a skillful, courageous, heart-full facilitator. Keith possesses -- and continually refines -- his own rare blend of deep discipline (Zen and Kung Fu are in his bones), a humble and heart-centered practice in relationship to other humans, and a fierceness of sight and challenge that is matched only by his love of laughter and connection. If you're looking for a unique, powerful, insightful, skilled, and loving guide, look no further ."
Jeffrey James Howard
MA, LPC, Soul Guide
“Keith has committed himself to the kind of work that most dare not — he has acknowledged complicated truths that shine light on uncomfortable corners of my reality that demand attention, once seen. He rings the bell that cannot be unrung. He’ll go the edge with you and guide you gracefully beyond it because he’s been there himself… and for this I am infinitely grateful for his presence in my life.”
TJ (name withheld by request)
Company Founder and CEO
